Monday, July 7, 2008

Fresh Body of Water - Ahhhh

On a beautiful Sunday afternoon, Rick and I went for a long swim in the Mascoma Lake for one of the last swim training days before Ironman Lake Placid. The air temperature was 80F, the water 70F, and plenty of motor boats to create the wake.

In full attire

Rick displaying his diving skills

Stroke number 5,321