RUNNING IN THE FOLIAGE

A brief chat

Coming back from the Serendipity Farm

Climbing up the Lockheaven Road

And more of the Lockheaven climbing

In the rhythm

The 2009 racing season is comming to the end. In a few weeks I will be traveling to my final race of this season - IDT (Iron-Distance Triathlon) Silverman in Henderson, Nevada (November 8th). I have trained hard and hope to improve on my last year result. It will be another long day "at the office" - 3.8km swim/180km bike/42.195km run.

While on a training run a couple of weeks ago, I met Jerry, Peggy and Audrey from California who were visiting the Upper Valley to photograph the foilage. And what a spectacular day for picture-taking we had that day. They were nice enough to include me in some of their photos.