THE DAY HAS FINALLY ARRIVED

Well, all equipment is packed up and ready to go, as I am setting out for the trip to Ironman Louisville tomorrow morning. The day will start with a 2:30AM wake-up call and a drive to Manchester for an early filght to Louisville. I hope "Irene" will leave us alone on Sunday, but that is still a few days away. Will keep in touch.

IRONMAN LOUISVILLE 2011

The race day is fast approaching (August 28th). The race numbers have been assigned and my BIB is 2565. I have found my namesake (last name) in my age group. Perhaps, I will meet him there on the course.

Ironman will have a live coverage of the race at www.ironman.com

Photo by Dave Rench

UPPER VALLEY TRIATHLON TEAM

The team at UVAC

Photo by UVAC Staff

THE PHANTOM HAS ARRIVED

The Team IronTOM mascot has finally arrived. PhanTOM is Dave's new training partner as he prepares for the Vermont 50 at the end of September, a fifty mile race to explore new depths and dimensions within himself. Go D!!!



And here he is pushing hard at The Fairlee Triathlon